Day 25: Tell a friend

Two sloths in a tree in Costa Rica at sunset

As I wrap up this week and round the corner of 25 days, I have a favor to ask. For next week’s Monday Motivation I’m preparing the story of a woman so inspirational that her words have buoyed me through the entire week. I am hoping to share it with as many people as I possibly can come Monday (and I’m pretty pumped about Tuesday, too). If you’ve been digging the Daily Boost and can tell folks about it on your social media, message a friend about it, or simply leave a review or comment, I would deeply appreciate it. Use #costaricadailyboost so I can find you and thank you!

Here’s this week’s roundup for all those weekend catchup readers…

Day 21, Monday Motivation: A peaceful place that’s worth a visit (even just in your imagination).

Day 22, Tuesday Beauty: A happiness hack for your toilet (and a poem you’ve got to read).

Day 23, Wellness Wednesday: A delicious drink with tons of gingery goodness (yes, it’s called Toad Water).

Day 24, Thursday Exploring: The beauty of Limón, and music that can transport you there. 

Bonus: I’ve made good on my Day 18 challenge to myself to churn out lots of little poems. You can check them out here.

Have a great weekend and join me next week – I’m so excited about what I’m getting ready for you!

I’m a writer in San José, Costa Rica, on a year-long quest to share daily posts on inspiring people, places and ideas from my adopted home as a kind of tonic during a rough time in the world. Sign up (top right of this page) to receive a little dose of inspiration every weekday in your mailbox; tell a friend; check out past posts; and please connect with me on Instagram or Facebook! You can also find me churning out small, square poems on any topic under the sun (here on the site, on Instagram or Twitter). 

Day 22: Finally, a happiness hack for your toilet

Should every toilet in the world have a poem posted in front of it, to enrich those stolen moments in a hectic day? The answer, my friends, is yes. Yes they should. Are your toilets so adorned? What are you waiting for? Break out your favorites, draw odd looks from your family and colleagues, and create a little respite for yourself every so often.

That’s really the extent of this hack. However, I hope you’ll read “Purple,” the poem that got me thinking about this: I found it posted in a bathroom at the University for Peace through the Global Poetry Project. It’s a humdinger (so is “Blue,” referenced below) now printed out and stuck on my daughter’s bathroom wall, as our own “reminder to lay yourself open and sparkle.”

Purple, by Katharine Zaun

After Carl Phillips’ “Blue” 

As in the skin of plums,
purple-black falling from the tree
in our backyard. Teardrops
heavy with ripeness,
branches like lashes
letting go. Theirs is the midnight
glow of the cosmos. A swirl of dark
that signals history, or destiny.
Inside, a red purple that matched my blood,
and I ate greedily, consuming myself.
I haven’t found any like them since.

This is the purple-blue
of violets, the same as the suede
cowboy boots my aunt gave me
at seven; crushed fabric
a luscious embodiment of little girl dreams. A duplicate mood
found in the geometric middle
of a geode that sat on my shelf
at twelve and sparkled; a reminder
to lay yourself open and sparkle.

In that room, a painting
by another aunt
with a purple the color of kings
and forgiveness – a likely combination.
The women around me
forever granting forgiveness,
not forgetting.
This is the man-made purple
that leans no closer
to red than to blue; the one I avoid in favor
of deep purple daydreams of plums and the cosmos.

I’m a writer in San José, Costa Rica, on a year-long quest to share daily posts on inspiring people, places and ideas from my adopted home as a kind of tonic during a rough time in the world. Sign up (top right of this page) to receive a little dose of inspiration every weekday in your mailbox; tell a friend; check out past posts; and please connect with me on Instagram or Facebook! You can also find me churning out small, square poems on any topic under the sun (here on the site, on Instagram or Twitter). 

Day 20: Happy International Day of the Girl

Girls in traditional dress in Costa Rica

When I started this thing, I did say that some days, the Daily Boost would be as simple as a photo – and today is one of those days. Three girls, walking together, colorful and happy: that’s all I need this morning, and I hope you love it, too.

Today closes out a week that ended up focusing on women. Women who run, women who write, women who drive poetry ambulances, women in the making. Here’s the roundup for all those weekend readers out there. And on this 20th day of the Daily Boost, I want to express my gratitude to all those who have read and commented on these posts so far. I’ve gotten soup recipes, book recommendations and more; let’s keep the conversation going! If you have a friend you think would like this, or if you see a post you’d like to share, please spread the word: for those of us writing in a vacuum, these connections are incredibly comforting, like an echo coming back to us when we shout off the cliff. So I thank you.

Day 16, Monday Motivation: A Costa Rican speedster who inspired us all.

Day 17, Tuesday Beauty: A group of women join forces to explore the theme of “unlove.” to

Day 18, Wellness Wednesday: How How a British ‘pharmacy’ gave me a shot in the arm. 

Day 19, Thursday Exploring: How to travel like a girl.

Wishing you a happy weekend!

Day 18: Did a British pharmacy* just change my life?

You know how we scroll on and on through our social media feeds or news pages, searching vaguely for some kind of relief? You know how, secretly, we’re hoping we’ll come across the one post or bit of information that will make us feel better? It’s a terrible drain on our mental health and physical energy – most of the time.

Occasionally, we really do come across something that reorders our brain cells and jolts us into action.

“What are you doing?” my husband said when I still hadn’t turned out the light at midnight a few evenings ago.

“Writing poetry!” I replied, just as bemused as he was.

A few hours before, I’d come across news of the grand opening of the Poetry Pharmacy in Bishop’s Castle, England, where the weary of heart can find solace in words. Poet Deborah Alma used to drive a Poetry Ambulance, as one does, but she raised funds on Kickstarter to renovate a high street property and create a permanent space where visitors can get recommendations for literary comfort, browse books and art, attend workshops and more. You can even get little bottles of “pills” full of perfect phrases waiting to be unfurled when you need them most. She says the idea began when, during long talks at her kitchen table, she saw how friends loved hearing just the right verse for their predicament, and realized others might benefit from something similar.

For some reason, this idea was like a match to kindling in my brain. It echoed everything I’ve been thinking lately about the magic of bookstores and the power of words. I wanted so badly to walk into that cozy space. I wanted a Poetry Pharmacy on my block right this minute. I especially wished I could set up a card table in a corner, set pen to paper and try out some improvised spirit-lifting. In minutes, I found myself hanging out yet another virtual shingle inspired by Deborah’s shop: Poems on Demand.

This latest challenge I’m setting for myself during my Year of Living (more) CostaRican-ly is to let myself be small. To relax and play, simply because I feel like it. To write something no bigger than an Instagram square; no more ambitious than “let’s have fun”; no more polished than “totally unpolished”; and no more organized than “send me any topic you want and I have to write about it.” Great Thunberg. Crickets. Reality star and activist Jonathan Van Ness. A vegan having a sudden craving at the meat counter.

So far, I’ve been scribbling with more glee than I have in more than a decade. I hope that you will send in a request or two (silly, grandiose, mundane or obscure) and follow along on Instagram or Twitter. I’ll add a fresh batch of little poems to the website every so often. Stay tuned, because as I was writing this, I got two new requests that will really test my mettle. One of them may involve radioactive peanut butter and jelly sandwiches, but you didn’t hear it from me.

Have you ever been ignited by a stranger’s idea before? Have you ever fallen down a rabbit hole of a new hobby or lark that made you happy? Do you use poetry to boost your mental health? Do you want to fly to England with me tomorrow and go to Bishop’s Castle? So many questions.

Let me know what you think. And thank you, Deborah Alma and your Kickstarter Donors, for creating a place so comforting that it can resonate across the sea. I started the Daily Boost because I believe that my adopted country is full of inspiration that deserves to be shared, but you reminded me this week that, by the same token, the world is full of great ideas that can strike our fancy at any moment, borders and oceans be damned.

May your customers be many.

I’m a writer in San José, Costa Rica, on a year-long quest to share daily posts on inspiring people, places and ideas from my adopted home as a kind of tonic during a rough time in the world. Sign up (top right of this page) to receive a little dose of inspiration every weekday in your mailbox; tell a friend; check out past posts; and please connect with me on Instagram or Facebook! You can also find me churning out small, square poems on any topic under the sun (here on the site, on Instagram or Twitter).