Costa Rica is one big invitation to stop multitasking, but San José is all about it. This is partly because of all the traffic. How
Tag: mental health
Day 38: Let’s talk about anxiety
This is your brain on nectar.
Day 29: Is there a park calling your name?
Can you name the Costa Rican park where I took this photo? Do you have a favorite – national, city, private? Dog park (man, I
Day 18: Did a British pharmacy* just change my life?
Do you use poetry to boost your mental health?
For my father on his 82nd birthday
After my dad died, when my daughter asked me if I believe in heaven, I hedged my bets. I told her only what I knew
Costa Rica Daily Boost: Boots on, ready to roam
After two difficult years, I decided to launch a lifeline for myself, a daily search for hope. I’m not talking sugary sweetness. I’m talking artists and leaders and journalists and community leaders who are right in the thick of it with the rest of us, grappling with grief and fear and injustice and coming up with something beautiful as a result.
