Is mental health so hard to talk about in Costa Rica because the country is so small, and we all know each other?
Tag: mental health
‘Be brave, because you are worth it’
One of the unhelpful things people tell parents of young kids is, “Just wait until she’s a teenager!” I always say some version of, “You
Lessons at 40
Since my birthday is in January, I get to mull over the past year of my life and the past calendar year all at the
The overlooked mental health of migrants – and a wellness tip for all
Margarita Herdocia of the Asociación Ticos y Nicas Somos Hermanos shares her organization’s strategies for boosting refugees’ mental health.
Green spaces for a new generation
Here’s to all those making green spaces more accessible to all in Costa Rica.
Why Costa Rica should back up its ‘happiest country’ brand with real talk in 2020
Why 2020 could, and should, be a big year for mental health in Costa Rica.
