Join environmental advocate Katy VanDusen for a green, calming escape.
Tag: wellness
Nighttime explorations
A helping hand for those hoping to get to know San José.
‘Be brave, because you are worth it’
One of the unhelpful things people tell parents of young kids is, “Just wait until she’s a teenager!” I always say some version of, “You
The overlooked mental health of migrants – and a wellness tip for all
Margarita Herdocia of the Asociación Ticos y Nicas Somos Hermanos shares her organization’s strategies for boosting refugees’ mental health.
Day 68: A glass of ruby-red refreshment
A bright and festive drink with a host of health benefits.
Day 48: All the world needs now is pinto
The planet’s best breakfast.
katherine stanley obando 