Gaby is helping Nicaraguan refugees find a way to relieve stress.
Tag: #wellnesswednesday
Do you love a Costa Rican tourism microenterprise? Now’s the time to reach out
Did you or someone you know have to postpone a Costa Rican visit because of COVID-19?
Los Santos, part II: The case for organic coffee
Organic coffee was not even on my priority list until a recent visit to Los Santos.
What makes mental health such a ‘dirty word’ in Costa Rica?
Is mental health so hard to talk about in Costa Rica because the country is so small, and we all know each other?
Nighttime explorations
A helping hand for those hoping to get to know San José.
The overlooked mental health of migrants – and a wellness tip for all
Margarita Herdocia of the Asociación Ticos y Nicas Somos Hermanos shares her organization’s strategies for boosting refugees’ mental health.
