A helping hand for those hoping to get to know San José.
Tag: #wellnesswednesday
Day 88: The overlooked mental health of migrants – and a wellness tip for all
Margarita Herdocia of the Asociación Ticos y Nicas Somos Hermanos shares her organization’s strategies for boosting refugees’ mental health.
Day 83: A flea can bite the bottom of the Pope in Rome
I’m a bit late posting today because I awoke to excruciating, razor-wire pain in my right eye, and finally found an opthamologist who could squeeze
Day 68: A glass of ruby-red refreshment
A bright and festive drink with a host of health benefits.
Day 63: The fruits of summer
One of the many luxuries of life in Costa Rica is the availability of local fruits all year, but something about the sunny skies of
Day 58: A champion for mental health in Costa Rica
Many people in Costa Rica feel that mental health struggles should be a private source of shame. Enter Cris Gomar.
